Went shopping and bought this DVD for the Wii. It's called Zumba. It hasn't been used yet, and it's been here for a couple of weeks. This is a semi-preview of whats on the DVD. Just can't seem to get in the exercise mode. It looks like a lot of fun and dancing is definitely fun. Trying to find a way to work towards it and make it a daily regimen.
If one could just get going with this exercise and moderation of food, one would definitely be getting fit. Did we say that? Yes we did, now get on it
G L O R I A!! Stop talking and do it. I really don't like being told what to do, but one knows it's for one's own good. I could Haiku about it...but that's not enough.
If I Zumba now
Can you promise I'll be fit
Don't break your promise
One can start slowly and progress with each day....if one must.
So this is what is next on the agenda. It's either Zumba or treadmill. I can't run-bad knees, my bike went flat, plus it too hurts my knees, don't want to sign up for a year's contract outside the house, plus how do I get out of being lazy as I've become???? What do you think? What would you do?
Tee Hee and that too is in moderation.
Have a great weekend.
Cool post. I'll be getting the Zumba dvds soon. I joined the free site myfitnesspal.com and LOVE it!! Great supportive people... You can do it! Baila Baila!
ReplyDeleteOK...I'm out of breath just watching them...not to mention that my heart rate has gone through the roof :0) Are you sure this is healthy? :0))
ReplyDeleteMy mother-in-law is a big Zumba fan. She goes to a group every week.
ReplyDeleteGood luck with it, I'm sure you'll have fun!
Enjoy your Zumba! Valerie
ReplyDeleteI Hear you Gloria--but you feel soooooo much better after you get up and move--no matter what you do!
ReplyDeleteZumba looks fun but kind of hard for me...
:)
Ha! I just put a Zumba dvd set in my basket at Amazon.com - let me know what you think! I also tried a new exercise tape yesterday and my calves hurt! Good for you...hopefully it will be addictive...for both of us!
ReplyDeleteI know several people that are doing Zumba and LOVE it!! Go for it. Get a friend to do it with you and have even more fun.
ReplyDeleteZumba zumba...it's fun to say! Well, I am pretty sure I won't be zumbaing, but I am with you 100% on getting an exercise habit started. I am going with walking. I got on the treadmill for the first time yesterday (after SWEARING I would start on the first). Baby steps, right? lol! You go, girl! Zumba rumba! xox!
ReplyDeleteMy zumba dvd has been sitting in the package, unwrapped for nearly a year now! I'll get around to it someday...
ReplyDelete